How to Balance a Physically Demanding Job and Workout Routine

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When you work in a physically demanding job, working out after you end your shift usually doesn’t sound very appealing. After all, spending a day walking, lifting, climbing, carrying, dragging and pushing isn’t easy, so heading to the gym to squeeze in more may seem like too much. However, maintaining a workout routine is still… Read more »

Are Your Job Expectations Too High or Too Low?

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Everyone has expectations for their current role and, when the job doesn’t align with what is expected, it can create some unpleasant situations. Whether you set yours too high or too low, the fact they do not reflect reality can cause internal strife. Often, people give their expectations a lot of power, and that can… Read more »

Work-Life Balance is Necessary … Here’s How to Talk to Your Boss About It

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Work-life balance is something every professional hopes to find. However, it is incredibly elusive and certainly won’t happen by accident. This is especially true in today’s hyperconnected world, where work activities bleed over into your off-hours thanks to smartphones and other digital devices. If your work-life balance is disrupted over the long term, it is… Read more »

Safety Tips to Help You on Your Temp Assignment

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When you head out on a temporary assignment, you are entering an unfamiliar environment. As a result, you typically won’t know about potential hazards, especially if you will be working in an industry or role that is new to you. Luckily, there are things you can do to make sure you are safe on your… Read more »

Do Your Social Media Pages Need Some Spring Cleaning?

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It’s that time of year again. The days are getting noticeably longer, flower buds start to appear, and people turn their thoughts to spring cleaning to welcome the warmer, brighter season. While spring cleaning traditionally refers to one’s home, giving your social media accounts a good scrub can be a smart move too. After all,… Read more »

Are You Falling Out of Love With Your Current Job?

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When you first started your current role, it likely represented an exciting opportunity. You were given a chance to learn and grow as a professional, acquiring knowledge and skills that allowed you to excel in the position. However, once the newness wears off, you require more to stay interested at your job. If you are… Read more »

3 Benefits of Working With a Local Staffing Agency in Atlanta, GA

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When you need to find a new job, you have options for managing your search. Often, professionals begin by seeking out opportunities on their own, but that process can be cumbersome, particularly for job seekers who are already employed. Luckily, there is a better way. By working with a local staffing agency in Atlanta, you… Read more »

Turn an Opportunity Into a Career With These 4 Tips

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Sometimes, a unique opportunity has more potential than originally appears on the surface. Maybe you took on a work project and enjoyed it so much you wish you could focus on it every day. Maybe you spent some time volunteering or in a short-term job and acquired a new skill or had an experience that… Read more »

What Does Vince Lombardi Have to Say About Time Management and Career Advancement?

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If you are always late, you are hurting your career. Constant tardiness isn’t going to be appreciated by your employer and leaves you open to disciplinary action, including being fired. If you are late to an interview, your odds of getting the job diminish greatly. Luckily, there are easy ways to ensure you show up… Read more »

5 Quotes to Help You Deal With Stress at Work

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Stress is a part of life. In the proper doses, it can actually be incredibly beneficial, helping a person focus and giving them the drive they need to succeed. However, when stress begins to mount, the pressure can easily become unmanageable. Over time, it is detrimental to motivation and productivity, making stress management a critical… Read more »